Yoga in Tribeca

 

A Unique Yoga Class Experience

Unique to the NY yoga scene, we offer small class sizes with an expert teacher who offers a lot of personal attention to each student’s needs, in an intimate, comfortable setting. In addition to postures, breathing, meditation, visualization and chakra opening techniques are taught.  For class times and descriptions, click here.

Carolyn Oberst started her yoga practice in 1976 and has been teaching since 1981, having studied and trained with many teachers and various styles over the years including Iyengar, Jivamukti, Anasuara and Ashtanga yoga.  Her teacher training includes Restorative yoga. In addition, she has studied Reiki, herbal healing, meditation, and metaphysics as applied to healing techniques.

 

Given her background and experience Carolyn has created a method of teaching which allows  students to develop a yoga practice that works specifically for them. She has helped with people with all sorts of injuries, various chronic ailments, and other health issues.

 

While teaching classes and studying yoga, Carolyn is also an artist. In art school, she became interested in meditation and yoga as methods of improving her concentration and stamina. She has had one-person, two-person, and been included in many group shows.  Her work is in both corporate and private collections.

 

To see her artwork: www.carolynoberst.com

38 WALKER STREET 4 Fl.
NEW YORK, NY

10013 - 212.966.4554